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6 Easy Techniques To Cope With Night Shift Work -Without Any Expensive Doctors Or Medicine

Ebe Heng 941 date_saved:2007-07-25 12:30:10 category:health article: People working the night shift poses a huge challenge for their sleeping system, because of the improper light exposure/ activity levels. The exposure to light sets our body temperature rhythm and controls our melatonin levels. If you work a night shift, you’re remaining active while your body thinks

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