Chiropractic Services: For Your Health

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There are a variety of ways that people today can protect and even promote the health of their bodies. There are more than enough diets to choose from no matter what kinds of foods you love or hate. People can join an expensive diet club to receive accountability for their weight loss goals or people can join expensive gyms filled with amazing equipment that many people do not even know how to operate. Diet and exercise are both important elements of any healthy lifestyle, do… read more

Chiropractic Medical Necessity: The Reviewer Perspective

AllMed Healthcare Management
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Third party payers demand documentation to substantiate the medical necessity of a chiropractic treatment. This documentation should support care by providing evidence that a treatment was necessary for relief from a condition and to alleviate a patient’s symptoms. When a third party payer requests records, there are necessary documents and information that must be included for review. These include a patient’s past and present history, consultation form, chart notes and any required x-rays.
The patient’s past and present history are needed. These must explain why the patient sought chiropractic care, the nature of the complaints, the duration of the complaints and whether the patient was involved in a traumatic event. The documentation should explain if the patient has exhibited the same or similar complaints previously, whether there is a family history of illness or injury and if there are contraindications to chiropractic care.
It is important that the chiropractor include a consultation form. This reiterates the reasons the patient sought chiropractic care. The form should explain any previous medical and chiropractic treatment, as well as any prior examinations and test results, if known. This indicates whether patient’s condition is acute or chronic and what treatment, has been provided to the patient, along with the prior treatments outcome. Diagnoses are necessary.
The initial examination findings are important. These findings should describe range of motion, orthopedic and neurological, chiropractic palpation and postural abnormalities. If treatment proceeds beyond a brief course of care, progress examination findings are necessary to show progress between objective examinations.
Although x-rays can be integral in formulating a chiropractic diagnosis and treatment plan, they are not necessary for each patient. An unexplained complaint of long standing, trauma, and age, along with the consultation and examination findings and clinical experience, will determine the need for x-rays.
A patient’s chart notes are vital to assess the necessity of chiropractic care and critical to the review process. They show how the patient has improved or not, whether the objective findings (at least, range of motion, palpation and postural) reveal that the patient is improving. Chart notes also show how a patient’s response to treatment, the reasonableness of care and the treatment plan presented. If a home program was instituted, they tell whether the patient is taking charge of his or her own healthcare and if it appears that the patient’s condition is progressing or being alleviated.
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Chinese Medicine For Breast Health

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So many women these days face challenges with numerous breast problems, the most serious of which is breast cancer. It is estimated that as many as one in seven American women will have breast cancer in their lifetime. In addition to certain nutritional and lifestyle modifications, there are numerous Chinese herbs which can improve the health of the breast and which may help to prevent the development of breast cancer. read more

Chinese Herbs for Menstrual Pain Relief?

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It has been tried and tested that this ancient method has a lot of benefits to treat symptoms of illnesses. Research has found that not only is it beneficial as a tool for relaxation and stress relief, but it is also an effective tool for a lot of conditions most especially to treat anxiety. This article will try to show why reflexology is an alternative therapy that works.

treat anxiety

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It is a gentle art, a fascinating science, and an extremely effective form of therapy that has carved an impressive niche in the field of alternative medicine. Many studies have been done in relation to the effectiveness of this wonder method called Reflexology. Reflexology is the practice of strategically applying pressure to areas of the feet and hands as they correspond with specific body organs. By stimulating nerves on specific areas of the feet and hands, it can stimulate blood flow and eliminate toxin buildup in the corresponding organs and systems of the body. read more

Chinese Gambling Games: Casino Games with Chinese Origins

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744

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Here you can read about some of the most popular casino games and gambling games that were imported to the US from China.

Chinese gambling games, popular casino games, American gambling, American casinos, Pai Gow poker, American poker, Sic Bo, land based casinos, Fan Tan, Mahjong,gambling,entertainment,games,online gaming

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The Chinese culture has a significant influence on the American gambling industry. Many of todays popular casino games were introduced to American casinos by Chinese immigrants. In this review, you can read about some of the most popular Chinese gambling games that had a successful immigration to the West. read more

Chinchillas Staying Healthy With Pellets and Hay

The chinchilla’s process of consuming food is quite different than other animals. They should have a lot of roughage and fewer nutrients. One of the things that they must have enough of is pellets.

Chinchilla pellets can be purchased from a breeder or a pet store. Not all brands contain the same ingredients. When your purchase them, be sure that the basic ingredients are in the mix. This would include alfalfa meal, wheat germ, molasses, oats, soybean oil meal, corn, and added vitamins and minerals. The chinchilla pellets are long because the animals eat with their hands and they must be able to grasp them. read more

Children’s Vitamins

Raquel Hunter
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Many parents are concerned that their children do not consume the proper foods they need to stay strong and healthy. The truth is children can be picky eaters. Some children will go through stages where they will refuse to eat anything other than a favorite food, while other children will try new foods, but do not take to them.
Children’s vitamins are available to parents who want to ensure their children are receiving the necessary nutrients he or she needs to grow strong and healthy. Even parents who have children who eat well are supplementing their children’s diet with vitamins. The fact is the earth’s soil is rapidly being depleted of nutrients, and the rigors of food processing also leaves many foods deficient in vitamins and minerals.
Children’s vitamins are packaged in such a way that they are attractive to children. Most children’s vitamins come in colorful and fun shapes. Many manufacturers of children’s vitamins are packaging their vitamins in lollipop, gum ball and gummy bear varieties. Because these vitamins resemble candy, it is important that you keep them away from a child’s reach and that you monitor their intake. If you find your child has taken extra vitamins, you should consult their pediatrician or your local poison control center.
There are instances when a pediatrician will prescribe vitamins for a child. If a child has a vitamin deficiency, does not have access to fluoridated water, or has anemia or other illness or disease, vitamin supplements may be prescribed for a child. However, in general, many pediatricians believe that children do not need vitamin supplements if they are being fed properly. They feel that children can receive all the vitamins and minerals they need if they eat according to the Food Pyramid. Consult with your child’s pediatrician before starting them on a vitamin.
Vitamins are supplements and not replacements. Children’s vitamin supplements should never be looked upon as a replacement for healthy eating. Encourage your child to eat the foods they need, and do things to make nutrition fun and flavorful for them. For instance, letting children add grated cheese to their vegetables will make some children more interested in eating them. Allowing a child to drink calcium fortified orange juice over milk works well for a child who does not like milk. Let your child participate in making a vegetable pizza, or let them pick out fruit at a market and place it in their own special area at home. All of these tips can go a long way in helping a picky eaters overcome their fears so they consume the vitamins they need.
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Children More At Risk With Effects Of Smoking

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For many years, medical science believed that children and adults were at the same general level of risk when it came to exposure to the negative effects of smoking. However, recent findings and concluded long-term studies have found that smoking can be far more damaging for children than adults. This is probably because the lungs and systems in a child’s body have not yet fully developed, and therefore are not as resistant to the problem as an adult’s. read more

Children in need, not misdeed

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Child maltreatment is a behavior toward a child that is outside the norms of conduct and entails substantial risk of causing physical or emotional harm. Research indicates that without some form of intervention against child maltreatment, the long-term consequences for children can be nightmares, feeling of insecurity, feeling unsafe, poor school performance and low self-esteem. They are also more likely to be abusive or become victims of abuse themselves. read more

Children and Acid Reflux

Hanif Khaki
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Acid reflux is a condition normally associated with adults. Sadly, many children also suffer the effects of acid reflux.
This desease, also referred to as gastro-esophageal reflux, occurs when stomach contents churn and rise up into the esophagus, the tube connecting the stomach with the mouth. A muscle between the esophagus and the stomach, known as the lower esophageal sphincter, is responsible for keeping the stomach closed off until food is swallowed. The lower esophageal sphincter then opens up and allows the food into the stomach before closing again. Although Acid reflux can begin during infancy, it can carry over into early childhood.
Though quite common in children, most people are not aware of it’s occurrence. In most cases, the process of gastro-esophageal reflux occurs quickly, the acid comes up into the esophagus and then rapidly goes back down into the stomach. In this case, the esophagus suffers no damage. However, if the stomach acid stays in the esophagus, it damages the esophagus lining. In some cases, the stomach contents rise up all the way into the mouth, only to be swallowed again. This process causes a number of symptoms such as a chronic cough, or a hoarse voice. More serious symptoms can include difficulty in swallowing, wheezing, and chronic pneumonia.
Anyone who suspects that their child is afflicted with acid reflux, should have the child seen by his or her pediatrician. After examining the child and evaluating the symptoms, the doctor may run tests to diagnose whether acid reflux is present. Often, the doctor will begin treatment before testing for acid reflux.
In one of the tests, called an upper GI-series X-ray, the child’s X-ray is taken after being given a glass of barium to drink. This particular test is successfully used to locate hiatal hernias, blockages, and other gastrointestinal problems.
Another test, thought to be more effective than the X-ray, is the endoscopy. Typically, the child is sedated and put to sleep during the test. An endoscope, which is a thin, flexible plastic tube with a camera attached to the end, is then placed inside the throat. With the help of endoscope, the doctor is directly able to examine the esophagus lining, stomach, and a portion of the small intestine. The endoscopy also allows the doctor to perform a biopsy rather painlessly.
Yet another test, the esophageal pH probe, may also be used. This test consists of using an extremely light, and ultra-thin wire with an acid sensor tip and inserting it through the patient’s nose and into the lower esophagus. This method is used to detect and record the presense of stomach acid in the esophagus.
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Childhood Obesity In Our Youth

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Seeing a child abused is one of the worst sights a mother can endure, so why is making your child obese any different? Childhood obesity is on the rise as well as adulthood obesity so why are we all concentrating on adults getting slimmer when it should be children that are our main focus. An obese child is something that cannot go unaddressed. The child will have some serous problems in his life if he is not made to loose this weight. He will be unhappy and unfit for the res… read more

Childhood Obesity: Your Kids And Heart Disease!

Ray Kelly
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Shockingly, it is estimated that 22 million of the world’s children under 5 are overweight or obese and approximately one in four American children are overweight. The problem this presents is that these children are more susceptible to pediatric hypertension, type II diabetes, greater risk of heart disease, the extra burden of weight on joints, not to mention, the social effects with peers. The medical community has already indicated a surge in childhood diabetes and of the children diagnosed with Type II diabetes, 85% are obese.
Childhood obesity can be caused by a combination of many factors, but certainly two of the biggest contributors are lack of exercise and poor dietary habits.
Today’s youth spend several hours a day in front of televisions and computers. These activities, along with the lack of physical exercise programs at school, are not providing the energy the body requires to burn off calorie intake. Plus, energy levels continue to decline as additional weight is gained, inhibiting the desire to spend the recommended 30 minutes of daily exercise (in addition to what the child may receive during school). The benefits to physical exercise are extremely important though as it will reduce the risk of developing heart disease, high blood pressure and high cholesterol, along with reducing or maintaining body weight. Additional benefits include, building healthy muscles, bones and joints and improving depression and over all psychological well-being.
Dietary habits contribute to obesity as well and have changed greatly over time. Due to the busy lifestyles of two income households, the demand for quick and easy microwaveable food, fast food and snack foods have increased drastically. Also, many children are substituting soda and vending machine snacks for school lunches. Unfortunately, most of these types of foods are high in salt, sugar, fat or calories and have low nutrient content.
Bottom line, children look for role models. If they see the adults around them exercising regularly and eating a balanced diet, they will be more apt to do those things as well. Fun family activities could include a walk, a bike ride, playing at the playground and shooting hoops on the basketball court.
A final note, if your child is overweight, consult your doctor. Rare hormonal disorders and/or other medical conditions can be diagnosed with blood tests and medical exams. read more

Childhood Obesity

Beverley Brooke
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Along with the increase of obesity in adult, childhood obesity is on the rise. Around 15.5 percent of adolescents in the United States, aged 12 to 19 are obese. Even more alarming, about 15.3 percent of children ages 6 to 11 are obese. These children are developing Type II Diabetes and high blood pressure at an early age. They are placing themselves at increased risk for heart disease and other obesity-related diseases. Their weight also makes them the target of bullies and children who insult and taunt them about their weight. This can ruin their self-esteem and put them at risk for depression.
Today’s children make up the digital generation. They’ve been surrounded by computers their entire life and are not as physically active as children of past generations were. Instead of going outside and playing, they tend to hang out indoors, watching TV and playing computer and video games. Along with lack of physical activity comes the convenience of fast food. There are fast food restaurants virtually around every corner, and they have easy access to snack foods full of saturated fats and sugars. In addition, obese parents are more likely to have obese children. The reason for this is two-fold. First, obese parents probably pass down their poor habits to their children. Second, genetics plays a role in obesity.
It’s important for parents to be role models to their children and emphasize the importance of physical activity and healthy eating. Parents can create healthy environments for their children by doing regular physical activities, such as biking, swimming, or walking together. They should encourage their children to participate in sports, dance, martial arts, and etcetera. This allows children to develop an appreciation of physical activity and enjoy exercising.
When it comes to eating, parents need to implement diets rich in fruits, vegetables, and whole-grains. They can make eating enjoyable and healthy by preparing food together and eating together as a family. Fast-food should be limited and reserved for special occasions. Way too often, we reward ourselves for a job well done with food. Look for other ways to reward your children for doing a great job, such as a special shopping trip or a day with just mom or dad.
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Childhood Ear Infections

Raquel S. Hunter
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The most common of all childhood ear infections are infections in the middle ear. This is commonly referred to as Otitis Media. Cases of middle ear infections in children are most prevalent in children who are six years old and younger. Within that group, children between the ages of six and 24 months seem to be more susceptible to middle ear infections. Children who are in group child care facilities, around smokers, have prior ear infections, or who are bottle-fed are more prone to develop ear infections.
Middle ear infections are usually accompanied by, or come after, the child has a cold or the flu. The eustachian tube, which connects the ear and the nose, is short and horizontal in children. This opens the door for bacteria and viruses from the nose to enter the ear and set up infection.
When a child has a middle ear infection, they will experience pain. This pain can be worse upon chewing, blowing the nose, reclining, or even swallowing. The reason for the pain is the eustachian tube is swollen, and sometimes blocked. This causes a buildup of fluid which places pressure on the eardrum. The eardrum can bulge, or be stretched very taut. Middle ear infections may also bring about a temporary loss of hearing.
If your child has an ear infection, you will know they are in pain. You may notice them pulling on their ear, or they may become irritable during feedings, or when laid down to sleep. Your child may also have a fever, or drainage from their ear. You should take him or her to their pediatrician.
Once a pediatrician diagnosis that a child has an ear infection, he or she will prescribe antibiotics. You may also be advised to give your child over the counter pain or cold medication. Applying a warm cloth to your child’s ear may also help to lessen the pain.
Children who have frequent ear infections may be candidates for tympanostomy. This is a surgical procedure that places tubes in the ears. These tubes are placed in the ear drum to keep fluid draining from the middle ear, and not building up. The tubes generally stay in place six to eighteen months. Most generally fall out on their own. Some may be removed by a doctor.
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Child Obesity In Today’s World

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Child obesity rates are soaring just as high as adult statistics and this is a serious problem that needs to be addressed straight away!! Most child obesity problems stem from the fact that the child was bigger when they were younger therefore the problem was inevitably going to come back. It is so easy to gain weight in a world that convenience foods are most peoples answer to a good and proper meal, and where parents think that food should be used as a reward for children d… read more

Child Obesity

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Child Obesity is a medical disorder that is found in young children. Children who suffer from this disorder will typically have a weight that is out of proportion with their age and height.

child obesity, obesity, diet

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Child Obesity is a medical disorder that is found in young children. Children who suffer from this disorder will typically have a weight that is out of proportion with their age and height. Many countries consider this condition to be an epidemic, and it is common in both the United States and the United Kingdom. Statistics show that one out of every three children living in the US is considered to be overweight. There are a number of elements that are responsible for the rise of child obesity in the US. These three elements are genetics, acquired, and marketing. read more

Child Nutrition: Help Your Child Be Healthy

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The food your child eats is important not only now but also for the rest of his or her life. A small child is going to need various types of foods for energy to play, grow, and to build a healthy body. Muscles and bones are forming over the first fifteen years of life, and when eating the right types of foods and including smart nutrition your child is more likely to avoid sickness and to ward off some types of disease. read more

Child hernia surgery restrictions & advises

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Hernia surgery is a very simple surgery that succeeds in almost all cases. But doctors recommend parents not to delay their child’s operation because some complications can appear in this situation. Next follow some useful facts about the surgery.

hernia, hernia surgery

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Hernia surgery is a very simple surgery that succeeds in almost all cases. But doctors recommend parents not to delay their child’s operation because some complications can appear in this situation. Next follow some useful facts about the surgery. read more

Child Autism Behaviour

Balaji .B
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Autism is a developmental disorder and the specific cause for autism is not known. It is believed that some biochemical imbalance would have caused autism and some believe that it is a psychological disorder. Children with autism cannot communicate their feelings and emotions properly. Such children find it difficult to socialize. They communicate only to get their needs and not to socialize.
Autism behaviors include lack of proper response to social and environmental stimulations. Communication in a child with autism would be minimal and there would be no eye contact and the child would be in its own world and the response would be very slow. These are some of the autism behaviors that can be noted. There are many therapies available for treating such children.
To treat such autism behaviors nutritional supplements are given. Vitamin B12 is one such supplement that is given to improve autism behaviors which are odd when compared to a normal child. To improve autism behaviours they can be given educational therapies in which the child is motivated to respond to the social and environmental changes promptly. It is not easy to make a child with such autism behaviors to learn a task. They will interrupt the process and they might be aggressive towards other people to avoid learning any new task.
Magnesium in the form of intramuscular injections is given to improve autism behaviors. Usage of vitamin B12 to improve autism behaviors would usually give good results in 2 to 4 weeks time. Some children will take more than 3 months to improve their autism behavior. Dimethylglycine (DMG) is found to be very good in improving autism behaviors like lack of proper speech. This also improves better eye contact and frustration tolerance.
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Child Anxiety Disorder

Balaji .B
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Child anxiety disorder is one of the most common mental, emotional, and behavioral problems that commonly occur in both children and adolescents. The childhood anxiety disorder usually affects more girls than boys. Depression usually accompanies the childhood anxiety disorder in most of the children and adolescents.
Children with an anxiety disorder are usually so afraid, worried, or uneasy that they cannot function normally. Some anxiety disorders can last through out the life of the child and can greatly interfere in day to day work. There are various types of anxiety disorders which are commonly found in young children.
Anxiety disorders in children can range from a simple adjustment disorder to more difficult and debilitating disorders such as panic disorder and posttraumatic stress disorder. If anxiety disorder in a child is not treated in the early stages, it can lead to missed school days or an inability to finish school, impaired relations with peers and low self-esteem.
Some of the types of anxiety disorders that can occur in a child include generalized anxiety disorder, panic disorder, obsessive-compulsive disorder, posttraumatic stress disorder, and acute stress disorder. Some other types of anxiety disorder common in children include social phobia, specific phobia, adjustment disorder with anxiety, and anxiety disorder due to a general medical condition.
Thinking ability, decision-making ability, perceptions of the environment, learning, and concentration of a child are baby affected in severe cases of anxiety disorders. An anxiety disorder can raise blood pressure and heart rate and also cause a multitude of bodily complaints, such as vomiting, stomach pain, ulcers, diarrhea, tingling, weakness, and shortness of breath.
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Chicago Drug Rehab Long Term Help For a Real Recovery

Jeff Lakie
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The central location of the city of Chicago has made it a hub for the distribution of drugs in the Midwest, though much of the problem remains upon the city’s streets. The use of crack cocaine is the city’s biggest drug problem – since 1990, admissions to Chicago drug rehab for the treatment of this drug have more than doubled. The use of heroin has also increased in recent years, meaning that the drug rehab system now has to work harder than ever before.
The importance of the Chicago drug rehab system is reinforced by the criminal activities that arise from drugs sales and abuse. The sale of drugs in Chicago is governed by a variety of street gangs, and while the violent crimes associated with these groups has witnessed a decline in more rural areas, these crimes are on the increase in cities like Chicago. For this reason, an enormous amount of time and attention is devoted to the capturing and punishment of criminals, and this only increases the stigma and even the danger of asking for help in breaking the shackles of a substance that is funding the lives of criminals.
Despite the attention devoted in the city toward the criminal aspects of drug abuse, there is still available a range of treatment centers to assist the victims of the crime, the individuals who have become addicted to the substances that the criminal pedal. The difficulty presented to Chicago drug rehab centers is helping the recovering addict avoid recidivism in a city where drugs are so readily available. While the initial detoxification process is one that is extremely challenging, it is unfortunately only the first stage in a long process. The recovering addict must explore the reasons they turned to drugs in the first place, and to find new coping mechanisms to replace the old. Temptations abound in a city like Chicago, and in order to reach complete recovery, the patient must be equipped to deal with challenges such as meeting former friends, and returning to the environment in which they were previously a user. For all these reasons, aftercare is an extremely important aspect of drug rehabilitation, and there must remain a strong presence in the recovering addict’s life of counsellors and therapists who can be turned to during times of distress, so that the patient can regain true control of their lives.
Chicago is a wonderful city, with many things to enjoy. If you or a loved one require help with giving up drugs, choose the treatment center that will help you through all the stages of your journey, so that you can begin to recognise your city’s beauty, without your vision obscured by drugs.
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Chew Your Way To Diet Success This Holiday Season

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If you’re looking for a new and innovative way to stay away from all the holiday goodies this year, you might not need to look for anything other than a pack of sugarless gum. A survey conducted by the Mayo Clinic revealed that chewing gum can actually raise your metabolic rate by as much as 20%. The study suggested that chewing gum may also make it possible to lose as much as an additional 11 pounds per year. Above and beyond the benefits of increasing your metabolism and bu… read more

Chew Your Food

Dave Saunders
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I am going to share with you possibly the most important piece of advice you will ever receive about nutrition. This piece of advice is not about supplementation. It is not about what you should be eating. However this piece of advice affects every other dietary choice that you make.
Are you ready?
Chew your food!
Chewing is the first step of the digestive process. The fancy word for it is mastication. What it means is that what you put in your mouth is ground up into smaller pieces and mixed with some digestive enzymes to begin the digestive process.
What is the digestive process? To understand the process, it’s best to first understand the purpose. The purpose of digestion is to extract beneficial materials from what you eat and expel the rest. This process involves breaking down your food into smaller and smaller pieces. When some of those pieces are small enough they are absorbed into your bloodstream. Other components, like insoluble fiber, continue on through your intestines and help to expel other waste products and to clean the surfaces of your intestines.
So what does this have to do with chewing? If you do not properly to your food, what you have eaten will go through your digestive system as large pieces of food. You do not have teeth anywhere else in your body. After you swallow your food, there are no other opportunities to break up large pieces of food. The acid from your stomach and the enzymes from your small intestine will only be able to act on the exposed surfaces. Chewing properly is the only way to grind up your food so that it is small enough to allow the rest of your digestive system to extract as many of the available nutrients as possible.
So the next time you eat, put a little thought into the first step of digestion. Chew your food.
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Cherries as an Effective Natural Remedy for Gout

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Gout is a type of arthritis caused by the excessive accumulation of uric acid inside the organism. In large amounts, uric acid forms crystals which deposit in various regions of the body, causing inflammation, pain and swelling of the joints. Uric acid is a waste product that results from purine metabolism. Although most cases of gout are hereditary, occurring due to genetically acquired renal dysfunctions which determine an inappropriate elimination of uric acid, gout is more likely to occur in people who consume large amounts of purine-rich foods. Thus, an appropriate diet and lifestyle improvements can successfully alleviate the symptoms of gout and can actually reverse the undesirable effects of the disease. read more

Cherries – The Supercharged Fruit

Tony Anderson
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The little red fruit that has been enjoyed by countless millions offers more than great taste.
Are cherries truly fruit for a healthy you? Recent studies have revealed that cherries offer an assortment of health benefits including the ability to offer natural relief from joint pain caused from gout, arthritis and joint inflammation.
So what makes the tasty red fruit so beneficial? The wonder of the cherry is the anthocyanins. According to research from Michigan State University tart cherries contain anthocyanins and bioflavonoids, which inhibit the enzymes Cyclooxygenase-1 and -2, and prevent inflammation in the body. These compounds have similar activity as aspirin, naproxen and ibuprofen. Further investigations revealed that daily consumption of tart cherries has the potential to reduce the pain associated with joint inflammation. Many consumers are choosing to drink cherry juice, eat cherries or consume tart cherry pills to starve off the pain of gout, arthritis and joint inflammation.
Linda L. Patterson is a living testimony of the soothing affects of cherries on her joint pain. “I enjoy crocheting and lately my hands have been so painful, I couldn’t crochet for more than about 30 minutes.”, says Patterson. In an attempt to find relief from her pain, she located Fruit Advantage Tart Cherry capsules, a supplement made from red tart cherries. “Within the first week of taking the tart cherry capsules my hands felt so much better.”, says Ms. Patterson. “I am now able to crochet without the pain in my hands.”
In addition to the health benefits offered by cherries, many people are just eating the fruit for the taste. John Simms, a life-long resident of Indianapolis, Indiana, eats cherries for the convenience and taste. “As a short-haul truck driver, my diet isn’t the best, I would eat fast food every day. A year ago, my wife bought some dried cherries and I began eating them to keep my weight down. Now I eat a handful of cherries instead of eating fast food.”
Not only are cherries a great way to maintain a healthy body they are a natural product. According to Andrew LaPointe, Director of Marketing for Traverse Bay Farms, http://www.traversebayfarms.com “many of our customers are looking to eat healthier and fruit products fit this trend. It’s certainly better than fast food.” Traverse Bay Farms sells Fruit Advantage Tart Cherry capsules and cherry juice concentrate.
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Chemicals in Shampoo May Pose Health Risks

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Have you ever read the label on your shampoo bottle? You’ll be shocked to learn that the ingredients found in many shampoos may pose a threat to your health.

Chemicals in Shampoo May Pose Health Risks

To find the best Pilates Mat company, click here for Cara McGrath Pilates.
Have you ever read the label on your shampoo bottle? You’ll be shocked to learn that the ingredients found in many shampoos may pose a threat to your health. read more

Chemicals

Kristine Peterson
For the best Pilates Mat company, call Cara McGrath Pilates.

To find the best Pilates Mat company, click here for Cara McGrath Pilates. 2258.shtml

Think what it must have been like to live in the days before chemicals, when the earth was clean! The Indians drank pure water and grew pure food and the meat was grass fed and good.
Now there are chemicals in everything; our food, our water, our clothes, all the products we use, in our air and in our earth! These chemicals have adverse affects on our bodies, our minds and our souls. They have shortened our life expectancy by making us sick and unhealthy. This is the environment we have chosen for ourselves! What an unhappy state of affairs!
However, all is not lost! By using organically grown food and drinking pure water (yes it still exists in some places!), and using natural products we can again be healthy. We must become aware of what we are putting into our bodies and the effects of what we are putting into our bodies! Each of us has a moral obligation to ourselves, to learn about ourselves and the products we use, and then to listen to our bodies! Let us each make a pact with ourselves to be as healthy as is possible or live with the consequences. read more